Do you have these few gorgeous looking friends who always had glowing skin and keep wondering why not you? Their skin is so smooth naturally, and you’ve been yearning for ages to get the same glow. You’ve tried so many beauty products, makeup but in vain… You have never been able to achieve the same […]
You’re at an important gathering, on a date, or perhaps just hanging out with some friends or colleagues. All of a sudden, you notice an unpleasant smell, and, to your horror, you realize that it’s coming from you. Little do you understand how your armpits can smell like onions – after all, you showered and […]
Different types of plant milks seem to be a popular trend these days. Everyone seems to be on some sort of health craze, trying to avoid drinking regular cow’s milk and adopting plant milk substitutes like soy or almond milk. Around 65% of adults all over the world are lactose intolerant which means their bodies […]
The Mediterranean diet is a carefully curated plant-based diet that emphasizes whole grains, fresh fruits, nuts, seeds, beans, lean proteins, seafood, and olive oil as a source of fat. Unlike other diets we are used to, a Mediterranean diet doesn’t mean we rely solely on dull foods such as oats and cereals, which happen to […]
