Adopted by many massage centers around the world, reflexology provides a great relief and treatment to the body. It is widely used to cure varied skin disorders and the most common are eczema, psoriasis, acne, shingles, ringworm, erythema, seborrhea and dermatitis. Working on the feet and hands completely, some people have notice that there is […]
These days, showering has become more than just a matter of personal hygiene. Showering is also a way of maintaining good health and protect ourselves from bacteria, infections, and illnesses. It also helps in building our self-confidence and improving our physical and emotional well-being. A cold shower gives us the boost we need to wake […]
Breathing is something we do automatically to stay alive, so most of us don’t think twice about it. It is perfectly natural to breathe through the mouth at certain times, such as when running or lifting heavy objects, but if breathing is usually done through the mouth, it can lead to many health problems. These […]
Many people who consider improving the appearance of their smile through orthodontic treatment finally decide not to do so because of the braces’ unsightly appearance in their mouths. Thanks to Invisalign invisible orthodontics, this problem is now a thing of the past. This treatment, which is based on the use of a series of transparent […]
We all want beautiful hair, and we often use a variety of salon treatments to achieve it. If you can afford it, then feel free to treat yourself. However, you can also take a minute to evaluate your hair care routine. What if you can improve it to achieve healthier, more beautiful hair? It would […]
Known as involuntary tensing of the vagina, vaginismus is something that not so many women experience. The muscles of a woman’s vagina squeeze or spasm while something is penetrating it, like a tampon, cup or penis. It is also known as vaginal tightness that cause a discomfort, burning, pain penetration problems, or the inability to […]
Let’s talk about foods to lose weight. Certain foods boost metabolic rate, and some foods stimulate the metabolism and encourage the body to burn calories and melt stored fat to help you stay slim, healthy, and fit. Most foods included in a weight loss diet have a few things in common: they are high in […]
Do you have these few gorgeous looking friends who always had glowing skin and keep wondering why not you? Their skin is so smooth naturally, and you’ve been yearning for ages to get the same glow. You’ve tried so many beauty products, makeup but in vain… You have never been able to achieve the same […]
Many people think that deep tissue massage is supposed to be painful in order to be beneficial. As the saying goes, “No pain, no gain” does not always apply to massage. In fact, many people fall into a deeper state of relaxation when they receive a deep tissue massage. So what is a deep […]
Alzheimer’s disease, although considered a disease of the elderly, can actually strike at any age. It is true that it affects older people more often, but its onset can vary enough that everyone needs to know what the disease is and what can be done about it. In this country alone, in 2010, 5.3 million […]
