How Reflexology Helps With Skin Problems?

Adopted by many massage centers around the world, reflexology provides a great relief and treatment to the body. It is widely used to cure varied skin disorders and the most common are eczema, psoriasis, acne, shingles, ringworm, erythema, seborrhea and dermatitis. Working on the feet and hands completely, some people have notice that there is […]

Mistakes to Avoid When Showering

These days, showering has become more than just a matter of personal hygiene. Showering is also a way of maintaining good health and protect ourselves from bacteria, infections, and illnesses. It also helps in building our self-confidence and improving our physical and emotional well-being. A cold shower gives us the boost we need to wake […]

Let’s Know More About Vaginismus

Known as involuntary tensing of the vagina, vaginismus is something that not so many women experience. The muscles of a woman’s vagina squeeze or spasm while something is penetrating it, like a tampon, cup or penis. It is also known as vaginal tightness that cause a discomfort, burning, pain penetration problems, or the inability to […]

6 Smoothies for a Smooth Skin

Do you have these few gorgeous looking friends who always had glowing skin and keep wondering why not you? Their skin is so smooth naturally, and you’ve been yearning for ages to get the same glow. You’ve tried so many beauty products, makeup but in vain… You have never been able to achieve the same […]

Tips in Living With an Alzheimer’s Patient

Alzheimer’s disease, although considered a disease of the elderly, can actually strike at any age. It is true that it affects older people more often, but its onset can vary enough that everyone needs to know what the disease is and what can be done about it. In this country alone, in 2010, 5.3 million […]