Adopted by many massage centers around the world, reflexology provides a great relief and treatment to the body. It is widely used to cure varied skin disorders and the most common are eczema, psoriasis, acne, shingles, ringworm, erythema, seborrhea and dermatitis. Working on the feet and hands completely, some people have notice that there is […]
These days, showering has become more than just a matter of personal hygiene. Showering is also a way of maintaining good health and protect ourselves from bacteria, infections, and illnesses. It also helps in building our self-confidence and improving our physical and emotional well-being. A cold shower gives us the boost we need to wake […]
Breathing is something we do automatically to stay alive, so most of us don’t think twice about it. It is perfectly natural to breathe through the mouth at certain times, such as when running or lifting heavy objects, but if breathing is usually done through the mouth, it can lead to many health problems. These […]
Many people who consider improving the appearance of their smile through orthodontic treatment finally decide not to do so because of the braces’ unsightly appearance in their mouths. Thanks to Invisalign invisible orthodontics, this problem is now a thing of the past. This treatment, which is based on the use of a series of transparent […]
We all want beautiful hair, and we often use a variety of salon treatments to achieve it. If you can afford it, then feel free to treat yourself. However, you can also take a minute to evaluate your hair care routine. What if you can improve it to achieve healthier, more beautiful hair? It would […]
Known as involuntary tensing of the vagina, vaginismus is something that not so many women experience. The muscles of a woman’s vagina squeeze or spasm while something is penetrating it, like a tampon, cup or penis. It is also known as vaginal tightness that cause a discomfort, burning, pain penetration problems, or the inability to […]
Although they are not the best option if you decide to use swabs to clean your ears, remember that they are only intended for the outer part, not beyond the middle ear. To clean your ears naturally and without damaging them, several methods at home can be helpful. These are designed to slightly moisten the […]
Chances are you’ve heard of it. Especially if you have dry skin, family, friends, or even a dermatologist may have suggested you start using it as a remedy. But why all the fuss about glycerin? Why does everyone keep talking about it so much, and why is it widely used in beauty products? Does it […]
If you are a fan of skirts, this is for you! Here are some tips on using different types of skirts, taking into account the style of your body. Choosing the best outfit is not always an easy task. Among the options available, it is necessary to consider aspects such as the occasion, the rest […]
Let’s talk about foods to lose weight. Certain foods boost metabolic rate, and some foods stimulate the metabolism and encourage the body to burn calories and melt stored fat to help you stay slim, healthy, and fit. Most foods included in a weight loss diet have a few things in common: they are high in […]
