Types of Sport Injuries and Their Treatments

Athletes, or anyone participating in a sporting activity, are prone to injuries due to the very nature of that activity. Injuries involving the ankle are quite common, especially in sports like basketball where the ankle receives a great deal of twisting stress. Sports injuries of the foot are just as common but are not as […]

What is Ozone Therapy and Its Benefits?

Do you suffer from AIDS? Do you suffer from asthma? You should go for ozone therapy! Ozone therapy delays anti-aging process. It improves circulation and blood supply. Ozone therapy is growing in popularity around the world, despite being one of the most misunderstood therapies available. It is freely used and studied by medical societies in […]

9 Simple and Stunning Bridal Hairstyles

 Out of inspiration for the hairstyle you’re going to opt for? Whether you’re a guest, bridesmaid, or queen of the day, here’s a gorgeous selection of bridal hairstyles and hair accessories that you can choose from for your big day! 1) Hair Flower Wreaths A timeless accessory, which can be worn by all brides and […]

Tips in Growing Long and Healthy Nails

Let us be honest, a beautiful set of, long, natural healthy nails look classy and sexy. Immaculately manicured long nails say a lot about your personal style and confidence. We know growing long, healthy nails can be a challenge. Our simple tips show how you too can have a beautiful set of long natural nails. […]

Moxibustion – The Important Element of Traditional Chinese Medicine

Moxibustion (also moxa therapy, moxa) is a component of traditional Chinese medicine, an effective treatment system that has been around for thousands of years. Moxibustion originated from the cold mountain region of Northern China. According to the principles of traditional Chinese medicine, it is supposed to treat diagnosed cold areas of the body as well […]

Hair Style Tips to Avoid a Bad Hair Day

Say to No More Bad Hair Days! If you ask most professional hair stylists, they will tell you that less than 25% of the female population actually knows what face shape and skin tone they have. Knowing your face shape will allow you to pick the perfect haircut. Knowing your skin tone will allow you […]

13 Nail Trends for Summer 2020

Your next visit to the nail salon is near, and you don’t know which design to choose for your new manicure? Here are some gorgeous nail trends for summer 2020. You just have to choose from these stunning patterns and colors! 1) Reverse French Manicure  We start our list with a minimalist trend and super […]

Massage – The Technique That Prevails

There is something about massage that draws us in despite the usual hefty price tag it bears. Imagine that you will have your senses soothed by the age-old wonder of touch therapy and you are likely to be more resolute and faster than a speeding bullet to bid an end to your long drawn-out and […]