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Here’s Everything You Need to Know About Migraine Part 1

What is Migraine? A recurring type of headache that causes moderate to severe pain that is throbbing or pulsing. The pain often emerges from one side of the head and other symptoms are also involved such as nausea, weakness or diarrhea. Migraines may begin in childhood or may not occur until early adulthood. In comparison, […]

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5 Extraordinary Fitness Influencers Worth Following!

Fitness does not mean weight loss and definitely, it does not mean to look thin or slim! Sometimes someone might look overweight but in reality, they are fitter than someone who goes to the gym regularly. Here are five extraordinary fitness influencers who do not plan to achieve the size zero goals! 1. Jessie Diaz-Herrera

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What is Organic Food and what are the benefits?

Organic food is produced using methods that comply with the standards of organic farming. This type of farming involves the cycling of resources, promoting ecological balance, and conserving biodiversity. Organic food is labeled for not having artificial food additives and this includes sweeteners, preservatives, coloring, flavoring and monosodium glutamate(MSG). Organic farmers use natural fertilizers like

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