benefits

Surprising Benefits of an Aromatherapy Massage

Aromatherapy is an ancient approach of using essential oils to promote healing and enhance mental well-being. And, one of the most effective ways to apply these oils is through a massage. Read this article to learn more about the benefits of an aromatherapy massage. #1. Relieves Stress Everyone has stress.  You have not slept well […]

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6 Essential Oils You Never Knew You Needed

Essential oils are mostly used in aromatherapy as a form of alternative medicine. Extracted from plants, the oils capture the plant’s scent and flavor also called essence. The unique aromatic compounds give each essential oils its characteristic essence. Essential oils are obtained through distillation or mechanical methods such as cold pressing. Essential oils are used

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