Beauty Routine

9 Tips to Avoid Hormone-Disrupting Substances in Your Beauty Routine

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In today’s world, pursuing beauty often goes hand in hand with a desire for health and well-being. However, it’s essential to be mindful of the products we use and their potential impact on our hormones. Hormone-disrupting substances, also known as endocrine disruptors, are chemicals that can interfere with the hormonal balance in our bodies. To …

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The Pros and Cons of the Newest Beauty Trend: Skin Fasting

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What Is Skin Fasting? Skin fasting is the act of avoiding all skincare products people use daily as a way to strengthen the skin’s natural protective barrier. In other words, it’s about skipping your entire skincare routine, including peel-off mask, serum, lotions, exfoliants, etc. and allow the skin to normalize the secretion of natural oils …

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