Tips to Care for a Diabetic Foot Health

As someone who has a parent who is a diabetic patient, a lot of care is taken and that too daily. Diabetes is dangerous for your feet, leaving a higher risk for developing an infection or encountering other serious complications from even the slightest of injuries. It can cause nerve damage that takes away the […]

10 Ways to Be There for Yourself After a Breast Cancer Diagnosis

With this month being dedicated to Breast Cancer Awareness, it is normal to find an article dedicated to this disease. So if you came across this article, it is because your world is off-kilter after a breast cancer diagnosis, just know that what you’re feeling is completely valid. The entire experience of having breast cancer […]

Tips to Help a Patient with Breast Cancer

Have you ever had someone who had cancer and you didn’t know how to deal with this news? It is difficult to understand their plight during that hard time and sometimes you don’t know how to react. It can be stressful to deal and maintain a daily life routine with someone who has been diagnosed […]

10 Benefits of Aromatherapy Massage

During the Ancient Egyptians and Greeks, essential oils have been used for religious and medicinal purposes. In World War 1, French soldiers who were returning home were given aromatherapy to treat their wounds as well as reducing anxiety and the PTSD from the battle. It was in the 1950s that holistic aromatherapy was adopted and […]

Benefits of Lavender Essential Oil

One of the most widely used and versatile herbs we’ve known, lavender is considered a member of the Labiatae Family which includes mint. Lavender has its origins from different parts of the world. Earlier lavender flowers were used to treat digestive problems, insomnia, anxiety, and restlessness. Well, even today lavender essential oil is used in […]

10 Tips to Sleep Better at Night

In order to sleep well, you should maintain a good sleeping pattern. Sleeping well affects your mental and physical health and the quality of your life. If you miss your sleeping pattern, it can seriously damage your entire day and can cause other health-related problems. You will have an emotional dis-balance, and it can even […]