Foods That Help Lighten The Hair

Lightening your hair with hydrogen peroxide-based products will give you immediate results but also make your hair feel thinner, weaker, and drier.
Now you might think that a rich mask and daily care will improve the situation, but it won’t be easy to restore the natural texture and shine, especially at the ends of your hair. So, how can you lighten your hair without all these adverse effects? Change your ways and ask your pantry (and fridge) for help! Here are some ingredients that nature provides to lighten hair and give it a golden glow and simple recipes for home packs to lighten hair without resorting to dyes!


Among the thousand properties of this fruit are also its brightening properties. Lemons can brighten your hair, but they are generally used only on the length of the hair to avoid irritating the skin. If you are looking for radical treatment, you may choose another method. However, to lighten the ends of the hair, dilute the juice of three lemons with a cup of lukewarm water and apply it to washed and towel-dried hair. Leave it on for 40 minutes, then rinse it off and let it dry naturally.

Chaux, Tranches De Citron Vert, Citrons, Agrumes


Chamomile is a flower known for its brightening power, so much so that it is the most widely used base for shampoos and treatments for blonde hair. Chamomile is especially great for reviving the golden glow of hair and making it shine in the sun.

To make the most of its properties:

  • Add three sachets to two cups of water brought to a boil.
  • While treating your hair with your regular shampoo and conditioner, dip the sachets into the water and let them cool.
  • After rinsing, wet your hair with the prepared infusion, making sure to spread it all over your hair.
  • You can pour the mixture into a bowl and dip your head into it to make this easier. At this point, do not use heat on your hair and let it dry naturally.


The golden color of turmeric holds excellent promise for dull hair. To revive it, dissolve a teaspoon of it in a cup of boiling water. Let it cool while you wash, moisturize, rinse, and comb your hair. Then, sprinkle it over the length and roots and let it sit for about an hour. After rinsing and letting it dry naturally, your hair will take on a new shine.

Épices, Safran Des Indes, Ingrédient, Saveur, Jaune


The other star is honey, whose sweetness is not only soothing but also relieving. It is a treatment that should not be overlooked because it is both light and nourishing. However, it can be a bit sticky and needs to be mixed with a rich conditioner and a little water to apply. Apply it to unwashed hair once the cream is ready and leave it on for 90 minutes. After that, wash your hair as usual and dry it without using a hairdryer.


The best part about this treatment is that it can turn into a fun date with friends! Once you’ve chosen the beer, you can dilute it with hot water in a bowl, and it will be fine. After washing, soak towel-dried hair in this and wrap it with a towel without rinsing; after an hour, rinse gently and let it dry naturally. The golden reflection that brightens your hair in the sun will make this aperitif even more special.


Not only is it delicious when added to meals, but it also has antiseptic properties that benefit the body. It is also an excellent food to lighten your hair at home without spending a fortune. Scrape the whole root, mix it with a few drops of lemon, distribute it according to your hair length, and leave it for 20 minutes. Rinse well with a moisturizing shampoo, as ginger slightly dries out the hair.

Let us know if these few tips have helped you in the comments below!

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