Solar nutricosmetics is an ally of photoprotective creams and products for skin care. It is also known as “oral photoprotection”, “internal photoprotection”, “intelligent photoprotection” and “photoimmunoprotection”. It aims to prepare the skin from the inside to be exposed to UV rays.
Some consider that this method protects the dermis against hypersensitivity, damage or serious diagnoses such as skin cancer. It thus complements other basic care such as the use of broad spectrum sunscreen, sunglasses, hats and other accessories to protect from the sun.
What is Solar Nutricosmetics?
Oral sun protection is based on the consumption of dietary supplements that protect cells from oxidative damage caused by the sun. It is a presentation in capsules or granules that act from inside the body thanks to the following substances:
- Hyaluronic acid
- Collagen
- Coenzyme Q10
- Lycopenes
- Beta-carotene
- Polyphenols
- Omega 3
- Minerals
- Vitamins A, C, D and E
A publication states that, due to their composition, purpose and method of intake, Solar nutricosmetics are neither medicines nor cosmetics. The same article notes that the main purpose of these preparations is to protect the skin from sunburn. In addition, they are associated with delaying photoaging and as an alternative to photodermatosis that can be induced, emitted by the sun or by artificial sources.
Unlike topical products, internal photoprotection reaches the immune system. Solar nutricosmetics reinforce skin care before sun exposure. However, it does not replace sunscreens.
Why Use Solar Nutricosmetics?
Photoimmunoprotection prevents skin cell damage. Depending on the season, the time of day and the climate, the power of the sun’s rays varies. It is therefore important to avoid prolonged exposure.
Failure to do so can lead to consequences such as damage to the stratum corneum, wrinkles, allergies, blemishes, DNA damage, and immune depression.
In addition, the application of body creams can sometimes leave out areas such as mucous membranes, feet and other hard-to-reach areas.
Advantages of Solar Nutricosmetics
According to some experts, oral photoprotectors are useful against ultraviolet rays, but they do not exempt the use of blockers. The combination of conventional lotions and intelligent photoprotection provides the body with the necessary nutrients to safely sunbathe. Thus, Solar nutricosmetics offer the benefits we explain below.
Improve Defenses
Nutricosmetics condition the dermis before radiation. By increasing the skin’s defenses, it becomes more tolerant to the sun. It also promotes melanin production and shortens the number of cells damaged by UV rays.
Strengthens Sensitive Skin
In people suffering from acne, rosacea, melasma, and dermatitis, oral photoprotection has an interesting protective action, to the point of preventing the aggravation of these diseases.
Patients with vitiligo and psoriasis who use the protection indicated by the doctor can expose themselves to the sun in a controlled manner, with the support of nutricosmetics.
Additional Protection in Higher Risk Situations
Athletes and people who work outdoors have photoimmunoprotection properties at their disposal, as the intensity of these recipes is advanced and continuous.
Antioxidant Properties
Its abundant supply of antioxidants minimizes the activity of free radicals, linked to premature aging. In this way, it prevents the early appearance of wrinkles, sagging and spots. In turn, it softens the dermis and adds shine.
Promotes a Uniform Tan
Nutricosmetics influence the durability of a tan. Depending on the brand and its composition, they can even be found to obtain tones of various intensity and homogeneity, due to the link with melanin synthesis.
Factors to Consider When Choosing an Oral Sunscreen
There are many factors involved in choosing the right class of oral sunscreen. For example, there are times of the year when the sun’s rays are stronger or if you are planning a trip to the beach.
You get fruit-flavored tablets that don’t require water and are ideal for children ages 4 to 12. Patients at high risk for sun damage or undergoing photodynamic therapy need a specific supplement.
Those taking contraceptives, those at risk for actinic keratosis, and those with a tendency to blemish should consult the composition of the inner photoprotection that is appropriate for them. The dermatologist’s knowledge carries weight in the selection.
The choice of a sun nutricosmetic depends on factors such as the time of year, skin type and the existence of pre-existing skin diseases.
There you go! You now know more about Solar nutricosmetics and their benefits. Are you frequently exposed to the sun? What are the preventive measures you take? Let us know in the comments below.
