Moisturizing creams, soaps, cleansing gels have all become important these days. And those products often include Aloe Vera in their composition. Known as the plant of immortality in Egypt, thanks to its fantastic properties in skin and hair care, Aloe Vera was one of Cleopatra’s favorites. And, in addition to its importance in cosmetology, the medicinal properties of Aloe Vera are equally powerful. It is considered antimicrobial, antiviral, anti-inflammatory, and more.
In this article, we list the health benefits of this miraculous plant. Keep reading to learn more.
1. Healing Burns
Did you burn your skin in the sun? Or did you burn yourself on the stove? Try applying some Aloe Vera pulp or gel to the burned area of your skin several times a day. Thanks to the soothing, moisturizing and cooling properties of the plant, this application will speed up the healing process.
A summary of four studies showed that this miraculous plant could reduce the healing time of burns by about 9 days compared to regular medications. However, if you have been severely burned, we would recommend that you consult a doctor before applying Aloe Vera.
2. Reduces Constipation
Aloe Vera has often been used as a treatment for constipation. However, in this case, it’s not the gel that helps. Instead, it is the yellow, sticky residue found just under the skin of the leaf. It is sometimes called latex and has powerful laxative effects, making it useful for treating constipation.
The pulp of the plant can be made into a juice that is made from the green part of the leaf. The juice can also act as a laxative and can be used to treat both constipation or diarrhea.
3. Acne Clearing
Are you desperately looking for ways to clear up your acne? Then Aloe Vera can help. Using a fresh piece of the gel on your face can help kiss your acne goodbye. You can also purchase Aloe products designed for acne, including cleansers, toners and creams. These products may have the advantage of containing other effective ingredients. A big advantage is that Aloe-based acne products may be less irritating to the skin than traditional acne treatments.
4. Reduces Blood Sugar Levels
Like turmeric, Aloe Vera has been used as a traditional remedy for diabetes in natural medicine. The plant has a reputation for increasing insulin sensitivity and helping to improve blood sugar management naturally. This is also shown in several studies done on people with type 2 diabetes. The patients who tried Aloe Vera juice were found to have lower blood sugar levels after the study.
5. Reduces Plaque
You’ve probably heard it from your dentist: tooth cavities and gum diseases are widespread dental conditions. One of the best ways to prevent them is to reduce the build-up of plaque on your teeth. Aloe Vera makes the perfect option for that. This fabulous plant helps kill the Streptococcus mutans bacteria that produces plaque in the mouth. Studies show that Aloe Vera juice is as effective in reducing plaque build-up as regular mouthwash.
6. Reduces Wrinkles
If you are looking for a natural way to reduce wrinkles, try using Aloe Vera gel on your face. In a study of 30 women over the age of 45, it increased collagen production and skin elasticity.
7. Antioxidant and Antibacterial Properties
Antioxidants are important for health. And this can be found in several plants, including Aloe Vera. Antioxidants belong to a large family of substances known as polyphenols. Together with various other substances found in the plant, polyphenols can help prevent the growth of some bacteria that can cause human infections.
As we’ve seen together, there are many ways to use this plant. In fact, the plant can be used in more areas than just the ones we’ve mentioned here, such as to:
- Improving hair quality
- Healing wounds
- Pain relief
- Makeup primer
- Make-up removal
- Shaving gel
Have you ever tried Aloe Vera? What was your experience with it? We would love to read from you; don’t forget to share with us, in the comments below, how you like using this super plant.