Oolong Tea: Your Health Treasure

Oolong tea, also known as blue tea, is one of the most valuable varieties of tea these days. Native to China, the importance of this tea is due to its many properties, especially antioxidant properties, and its unique flavor, which is very recognizable and appreciated. In fact, some of its varieties are among the most appreciated among the many that China produces.

Like all teas, this one also comes from the tea tree (Camellia sinensis), but it is harvested, in particular, in the Chinese province of Fujian, where the variant called Ti-Kuan-Yin is produced, recognizable for having retained most of the characteristics of green tea. Another well-known variant is Formosa Oolong, which comes from Taiwan and has a stronger taste than that produced in Fujian.

How Oolong Tea Is Produced?

Unlike other types of tea, the leaves of this tea have undergone a special oxidation process that gives them their blue-black color and gives them some of their most remarkable organoleptic characteristics (the aspects of food or other substances as felt by our senses).

This oxidation is obtained by a process of aeration and sun exposure of the tea leaves. The aeration and drying time of Oolong tea is much shorter than that used for the oxidation of black tea. This makes the oxidation only partial and thus fixes its characteristic intense aroma, its sweet and fruity taste and the reddish tones of the infusion made from it. Therefore, when taken, this blue tea offers a flavor halfway between green and black tea. It is not as floral as one, nor as strong as the other.

Although Oolong tea is generally consumed very fresh, shortly after processing, some varieties are reserved for consumption after being lightly roasted. This technique eliminates unwanted odors and makes the tea even sweeter.

Chinese Oolong Tea Properties

Anyone who wonders what Chinese oolong tea is used for should know that its many qualities distinguish it. The main one is its high antioxidant power, with obvious benefits for the immune system. This quality must be attributed to the strong presence of catechins in the composition of oolong tea. These substances are flavonoids and have a great capacity to protect the cells and delay their aging.

It is precisely because the catechins are considered to have anticancerous properties and help reduce cholesterol, blood pressure, and blood sugar levels. And as if that weren’t enough, it is known to protect the liver, boost the immune system and help burn fat.

This tea’s stimulating power is also remarkable (due to its theine content), which is also known to be digestive, astringent, and diuretic. Thus, among the benefits of Chinese Oolong tea for the organism, it is necessary to underline, for example, its power to improve digestion. It is also a great capacity to fight stress and its ability to strengthen bones or limit the effects of diabetes.

An infusion of Chinese Oolong tea is, therefore, an opportunity for our body to receive important help which, in addition to having all the benefits of Chinese tea, is a real pleasure for the senses.

Where to Get Chinese Oolong Tea?

Today, buying Oolong tea is simple. It can be found in specialty stores, and it can also be purchased from online stores. The Oolong tea section usually includes a wide selection of varieties, such as green teas, Dandelion teas, fennel teas or anise teas, which is distinguished by its diuretic qualities. Buying Oolong tea online is undoubtedly the most comfortable way to obtain the best Oolong tea: effortlessly, comparing each modality’s qualities, and looking for the best prices.

Have you ever tried Oolong tea? Remember to share your experience with this strong tea in the comments below.

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