Foods to Eat and Avoid for Glowing Skin

We have often heard this line: “You are what you eat.” And, indeed the diet plays a vital role in keeping our skin healthy. If you want nice glowing skin like the famous Bollywood actress Aishwarya Rai Bachchan, then read on to know which foods you should eat and avoid. What to Eat?  1. Turmeric […]

Ayurveda – Beauty Comes From Within (Part 4)

“Ayurveda is a world where beauty has a different meaning than that we are usually used to.” Even in a world where thousands and thousands of cosmetic products are being manufactured every day, Ayurveda believes only in nature’s beauty and healing powers. Before you go out and spend your money on expensive skincare products, why […]