The Benefits of Garlic

Garlic is a flowering plant, which belongs to the Allium family, similar to onions. It is widely used as a food, seasoning, a medicinal plant, an antiseptic, a beauty remedy, and an excellent antidote. Garlic is an excellent source of selenium, phosphorus, vitamin B1, and calcium. It is a pungent herb that has numerous benefits […]

Benefits of Green Tea

Originally from China, green tea is now consumed all over the world. With a growing number of flavors teas, green tea is still the number one preference of most people, mostly because of its health benefits.   Here is why green tea is beneficial for health: 1. Helps in weight loss It is one of […]