Gluten-Free Diet: Everything You Need to Know About It

The gluten-free diet is a regimen that avoids gluten, a protein found in wheat, oats, barley, and rye, which is also found in other products like medicines, vitamins, or supplements. In general, adaptation to this diet is made for medical reasons, such as celiac disease, sensitivity to non-celiac gluten, wheat allergy. You can also follow […]